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WELLNESS

Hold Your Peace

 


While just the experience of being in Saugatuck/Douglas itself is rejuvenating, we offer a variety of other ways to bring on your Zen.

 

Yoga

Virtue Cider offers a free yoga class each Sunday morning at 11:00 am during the summer. Practiced outdoors, the class takes place among the fields, flowers, and farm animals. All levels welcome.

Satya Yoga Studio in Saugatuck offers breath-centered yoga classes that are walk-in and beginner-friendly. Mats and props are provided at no charge.

Achieve serenity with a little bit of reggae on Friday mornings at 8:30 am, with Yoga on The Red Dock.  All levels welcome.

Mind/Body Workshops

The Summerhouse Lavender Farm holds summer mind/body events which include Guided Meditation, Qi-gong and Tai-chi instruction and practice, and Satya Yoga all in a peaceful setting among their lavender fields.

 

Spa Treatments

Relax and rejuvenate with spa treatments that range from massages to facials at Bella Vita Spa + Suites, Waterfront Day Spa, and Redefine Med Spa. In addition to massage therapy, Massa Body offers a variety of detox treatments and salt room experience.

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