Looking to go a little deeper? Join Amy G, for an in depth exploration of yoga asanas. This workshop focuses on yoga poses that are considered inversions and core strengthening techniques. Study and practice supported inversions. You’ll learn safe alignment principals, how to modify to meet your needs, benefits and contraindications, as well as the physical and energetic effects.

  • location_on Satya Yoga
    439 Butler Street
    Saugatuck , MI

Satya Yoga, 439 Butler Street, Saugatuck, MI