Chakra Flow + Reiki

Attend with your class pass or membership for no extra cost here: SIGN UP or sign up as a drop in below.

Join Rachel for a once-a-month yoga experience designed to support deeper self-connection and energetic balance. Each class focuses on one chakra, weaving together intentional breathwork, a themed yoga flow, and gentle group Reiki to help harmonize the body’s subtle energy centers.

You’ll explore stones and crystals connected to the chakra of the month, inviting grounding, clarity, or expansion as needed. Class closes with a reflective journaling prompt to help you “take it off the mat” and continue processing, integrating, and exploring your inner landscape long after you leave the studio. This practice is nurturing, accessible, and created to meet you exactly where you are on your healing journey.