Yoga Nidra + Sankalpa

Start the New Year with a little you time. Join Satya Yoga for this special workshop on Saturday, January 3, focused on Sankalpa, Yoga Nidra, and the Power of Intention.

Sankalpa is a clear determined statement around something you wish to achieve or become. Sankalpa is a vow or commitment made to serve the highest truth. It speaks to the heart, the dharma, the purpose for being here.

Your session includes yoga, sound bath, breathwork, yoga nidra and a sankalpa workshop.

These practices are intended to help you create space within, to honor stillness, and to help you connect to a deeper sense of joy and clarity as 2026 comes in view.

1:00pm-1:30pm  Opening Circle & Intention Contemplation

1:30pm-2:30pm: Breathwork & Sound Bath

2:30pm-3:30pm: Sankalpa Workshop – Setting Intentions

3:30pm-5:00pm Gentle Yoga & Yoga Nidra

5:00pm-5:30pm: Closing Circle