Sound healing is the therapeutic use of sound to promote healing and growth within the body, mind and soul. The sound practitioner intentionally crafts a deeply relaxing sound experience using instruments such as singing bowls, drums, gongs, chimes, and the voice as well as incorporating focused breathing and guided visualization to support the practitioner in letting go of mental chatter and connect to the quiet awareness within. It is an invitation to pause, to hush the rush and be present in a full being experience that promotes and stimulates healing from within. Participants are able to access meditative states through this deep listening and breathing and will experience some profound perspective shifts along with a constellation of other beneifts.